Gallery: Off The Track and Into The Weight Room

Meredith Bell
January 9, 2013

Skyler and Colton Smith help each other while lighting weights.
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Andrew Hamm benches until he can’t any longer
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Brooke Borders does 10 reps to work on her leg muscle.
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Annie Oliver, Danielle Kitchen, and Mattie Gottbrath do planks and push-ups to work on arms and core.
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Mattie Gottbrath does pull ups to work on arm muscle.
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Danielle Kitchen times herself while doing a side plank.
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Helen Mitchell does core work by doing sit ups.
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Mahalia Smith does sit ups to help with ab muscles.
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Danielle Kitchen and Mattie Gottbrath do more core work with crunches.
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Andrew Livera does as many pulls ups he can do until he can do anymore.