Gallery: Off The Track and Into The Weight Room

    Skyler and Colton Smith help each other while lighting weights.
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    Andrew Hamm benches until he can’t any longer
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    Brooke Borders does 10 reps to work on her leg muscle.
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    Annie Oliver, Danielle Kitchen, and Mattie Gottbrath do planks and push-ups to work on arms and core.
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    Mattie Gottbrath does pull ups to work on arm muscle.
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    Danielle Kitchen times herself while doing a side plank.
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    Helen Mitchell does core work by doing sit ups.
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    Mahalia Smith does sit ups to help with ab muscles.
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    Danielle Kitchen and Mattie Gottbrath do more core work with crunches.
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    Andrew Livera does as many pulls ups he can do until he can do anymore.

     

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